Health · Personal Success

Antidote for Anxiety

The danger lies in refusing to face the fear, in not daring to come to grips with it. If you fail anywhere along the line, it will take away your confidence. You must make yourself succeed every time. You must do the thing you think you cannot do.

– Eleanor Roosevelt

DON’T:

  1. hide
  2. complain
  3. be pessimistic
  4. wait
  5. react

DO:

  • reveal
  • compliment
  • be optimistic
  • help
  • ACT (!)

 

 

3 thoughts on “Antidote for Anxiety

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