Remove Facebook from your phone.
You’ve probably heard that if you’re trying to lose weight or get healthy, you should not keep junk food in the house. Will power is depletable. That is, it will work for a certain amount of time before you will inevitably give in.
In the same vein, if you want to be productive, don’t keep time wasters so easily accessible.
Consider replacing that app with a productivity or inspiring podcast you can listen to during down times. Or install a reading app such as Kindle or Audible.
Set yourself up for success.
Kismet 
What’s a facebook?
But seriously, the best advice one could ever hope to get these days! Kudos 🙂
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Yes!!! I did this a month ago and it is so freeing!!! Good word!! 🙂
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Simple & practical. ✅✅
The best kind of advice!
Thank you!
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A friend of mind calls Facebook “a mind sucking waste of time.”
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I (mostly) share that sentiment…especially when people think they can change other people’s political persuasion on it!
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