Kismet

Inspiring Insight

Posts tagged ‘productivity’

A Force to be Reckoned With

John Force is an NHRA drag driver. He has over 144 victories and is a major player in his field.

As a child, he overcame childhood polio. As a young adult, he raced for twenty years and failed so miserably that he became the butt of jokes.

But he never gave up.

Most of us attempt something a few times and throw in the towel after a few failures.

What are you passionate about? Can you endure hundreds of fails? Public mockery? If you enjoy the process, (the learning and growth) instead of focusing on the end game, it takes care of itself.

I’ve Joined… Featured

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Multi-petal flower doodle

Creativebug.com.

Since taking a (trial) Lisa Congdon art class in watercolor, I’ve made drawing and painting part of my morning ritual. I don’t know where this will lead me (maybe my second self-published children’s book as author and illustrator?)…but I know I enjoy the process.

Subscription options for Creativebug.com are below:

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They offer a multitude of art classes:

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When you consider the cost of classes at your neighborhood art academy or fabric store, this is a steal: unlimited classes all month for $8!

Productivity Tip

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Hmmmm. What does this say about me?

Since I’ve turned off all my notifications on my cell phone, I’ve become a lot more productive and less reactive:

  • I read emails when I am prepared to, not because my phone blings;
  • I focus on writing quality blog posts and creating art, and refrain from checking stats; and 
  • I’m far less distracted in general and my productivity has increased by at least 40%. 

 

Sleep

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Fatigue can lead to irritability…which can lead to arguments with others. It also hinders our ability to focus and feel good physically.

Interesting fact: “Sleep deprivation was a factor in some of the biggest disasters in recent history: the 1979 nuclear accident at Three Mile Island, the massive Exxon Valdez oil spill, the 1986 nuclear meltdown at Chernobyl, and others.” (WebMd)

Your sleeping habits affect everything you do. So consider getting a minimum of 7 hours of sleep every night!

 

Attitude, Focus and Sweat

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Photo by Rob Mulally

An important skill taught in Driver’s Education courses is to keep one’s eyes where one wants to go (the safe place) and not on obstacles that one wants to avoid. For example, if your car starts to skid out of control, don’t focus on the tree you’re afraid of crashing into, but on the open road. If you focus on the tree, that’s where you’ll end up.

In life, that tree can be a metaphor for the last decades of our lives. We tend to focus on fears such as, “What if I don’t have enough money to retire?”

We live in a youth-centered society. We don’t take care of our elderly very well. So it’s no wonder so many of us fear growing old (despite the fact that it’s inevitable if we don’t die first).

When we choose to stop focusing on aging (and limitations), and start focusing on The Possibilities, fascinating things can happen:

Annie Proulx, this year’s winner of the National Book Award, and author of Brokeback Mountain and The Shipping News, did not start seriously writing until she was 58. (Bigthink)

In the middle of his prolific career as inventor and businessman, Thomas Edison’s plant was burned down by a fire – all of his work was gone. What was his reaction?

“Although I am over 67 years old, I’ll start all over again tomorrow.”

And he did, the very next day. He didn’t even let any of his employees go. Edison and his team made $10 million the very next year. (BusinessInsider)

What are you going to focus on?

 

 

 

 

 

 

 

 

CITATIONS

http://bigthink.com/21st-century-spirituality/how-the-mind-body-connection-determines-how-you-age

http://www.businessinsider.com/thomas-edison-in-the-obstacle-is-the-way-2014-5

Dawn Delight

It’s pre-sunset and I navigate the dark to the kitchen,

boil water, grind beans and allow the two to fuse in the French press

Open the drawing tablet and book –  smile

choose a page arbitrarily and put pencil to paper

 

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Cloud Cover

 

 

Time is Money

 

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Photo by Ales Krivec

 

My biggest inefficient use of time: preparing food for the family.

I grocery shop, of course, but I rarely think past the next meal or two. Consequently, I stress out a bit 5x/week, deciding what to cook for dinner and what to pack for lunch. We get  Blue Apron delivered 2x/week (skipping weeks where the recipes are not to our family’s liking), but then we’re either out and about and I buy the kids dinner (can’t be helped – they go to symphony practice straight from school and don’t get home until 8 or 9pm.) Or I am too tired and fussy and we eat something which I cook in a groggy state. Sometimes, it tastes halfway decent.

This Sunday, I am going to plan the entire week ahead of time, prepare it, and freeze it.

This will free up time during the weekdays (our busiest days!) and lessen stress.

I’ve had this idea in the back of my mind for a long time, but I’ve always countered it with I don’t want to cook all day Sunday.  However, I’m using those hours (Monday – Friday) when I’m at my most fatigued.

I am going to use recipes from this book:

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But I’m not sharing the title with my family. Knowing it’s healthy, they’ll decide they don’t like the meals before they even eat!