Where there is anger, there is always pain underneath.
Eckhart Tolle
We might experience far fewer relationship conflicts if we look at those who lash out as those who are in pain…because they are. This is how we practice equanimity.
Decency
Kismet
Daily Practice
Kismet 
Fear and Anger are next door neighbors, and one is often the result of the other.
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The only thing anger brings is violence.
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