If You’re Sad…

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You are looking in the wrong places.

Don’t watch or read the news unless you can do so without reaction. (A challenge for me.)

People are good. My sister-in-law suffered a stroke. She’s only 50. We put up a GoFundMe and they received THREE times their goal.

A ten-year-old boy in our community lost his father to Covid. I collected money among our teachers and their network brought in $1,000 in two days. It’s still growing!

People are good. Remember that. Be the change you seek. Make effort for good.

Stop Swinging

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If we choose to continue believing our ego, we will spend our lives swinging up and down. The energy behind our compulsive thinking is the energy of fear. It keeps us looking outside ourselves for the next thing, person or project for fulfillment. However, there is a space between the up and down of our emotional seesaw, when we are equally balanced in the middle. The outer and inner noise disappears; this is where we are able to connect to the essence of our being. It is here, in the stillness, we connect to the energy of love, kindness, equality, a deep sense of worthiness and lasting inner peace. Accessible in every moment, it is within you and me, right here, Now. Our happiness and inner peace can’t be found in the past or the future, but only in the stillness and awareness of the present moment.

Eckhart Tolle