Can you stop thinking?
Say, I will stop thinking now. Then, wait. Wait. Wait.
How long before a thought comes?
Try it again.
This is practice and you’ll get better.
We grow up believing that people who think are smarter.
Of course, one needs to think in order to achieve or produce.
But most of the time, we have 12,000-60,000 thoughts a day and research has shown that over 90% of those thoughts are repeated thoughts from the day before. Completely unnecessary.
This is the gateway to personal power and inner peace.