Don’t multi-task. You cannot possibly be total in what you are doing. Being total in what you are doing is the essence of presence…of true joy.
Do One Thing at a Time
eckhart tolle
Tension
“Life isn’t as serious as the mind makes it out to be.”
Eckhart Tolle
Prayer
“When you pray for something, believe you already have it…and then you will receive it.”
Eckhart Tolle
Weakness: Your Choice
“Ultimately, it’s how do I respond to what to happens (that matters) not what actually happens. That is your area of freedom. You can choose to respond consciously and then you are not at mercy to what happens to you.”
Eckhart Tolle
A remedy for pain
“True acceptance…means you are willing to feel this emotion, this pain in your body, forever.”
Kim Eng
Don’t Miss it
“True joy is made up of many, many, many small moments. If you wait six months for the big thing (for example, a vacation abroad), you miss all the beautiful small moments.”
– Eckhart Tolle
Please do
@Planet Fitness
