art, Health, motivation, Personal Success

Rx for Joy

31 Day Painting Challenge: Day 21 Colorful Geometric Shapes

Current symptoms: listlessness, insomnia, constant hood of worry, anxiety, pessimism, road rage

Prescription: (To do at least once a day until symptoms disappear)

Go to a mall or your sister’s house or other place where toddlers are eating or playing (a children’s playground at the park or school is not advised for you might be reported for peculiar behavior – not your fault)

Observe toddler’s feet dangling from the chair; his cherubic cheeks and glistening eyes focused on what’s in front of him;

Note the fat hands hungrily – joyfully – grabbing the sandwich/spoon/bowl;

Listen, really listen, to his easy laughter and his babble.

If you could ask him, he’d tell you:

He’s not worried about tomorrow or fretting about the past;

He’s here, with you, and nothing else matters.


When toddler begins to cry or have a temper tantrum, cease the observation and seek a quiet place immediately.





Personal Success

Buying Fishing Tackle

Photo by Gabby Orcutt

Her name was Daisy.

She got blue ice cream.

After she named all the colors of the various dots on the ice cream window (blue, red, orange, green, and purple), I told her parents that she was adorable. I asked her, “How old are you?”

She held three fingers up.

“Wow, you know all of your colors and you jump so high and you’re only three?”

She nodded yes. Not proud, not shy, just being factual.

“My name is Daisy. What is your name?” Her voice was a shiny bell.


“How old are you?”

Her parents and I laughed.

“A LOT older than you!”

Her brows furrowed and she asked, “Why can’t you tell me?”


And I realized that I have bought into it hook, line and sinker*. Why was I being coy about my age? Because I’m a woman? Because 49 is old?


“I’m 49.”

She turned to her ice cream, satisfied. Not judgmental. Not shocked. Simply satisfied.

I watched her spoon blue ice cream into her mouth.

And I thought, I’m 49.  I’m not proud, not shy, just factual.


*American idiomatic phrase