Health, motivation, Personal Success

Consider Other Options

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Photo by Amy

This week, instead of clicking in on the news or net surfing (which always leaves me feeling rather deflated),  I have done the following:

  • given myself a pedicure;
  • jogged with my daughter (twice);
  • worked on my blog;
  • taken a bubble bath;
  • meditated;
  • had brunch with a friend;
  • updated my “goals” list; and
  • started a draft of my mind map

This change made me feel energized and productive, not anxious and deflated.

I wonder…what would happen if I quit the “news/Internet surfing habit” permanently?

 

 

 

5 thoughts on “Consider Other Options”

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