This week, instead of clicking in on the news or net surfing (which always leaves me feeling rather deflated), I have done the following:
- given myself a pedicure;
- jogged with my daughter (twice);
- worked on my blog;
- taken a bubble bath;
- meditated;
- had brunch with a friend;
- updated my “goals” list; and
- started a draft of my mind map
This change made me feel energized and productive, not anxious and deflated.
I wonder…what would happen if I quit the “news/Internet surfing habit” permanently?
Kismet 
That’s the smartest thing I’ve heard this week
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Thank you for reading. 🙂
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good idea – to skip the news- ha!
and I checked out the mind map – I sort of do this already, but her interactive image was cool to see. thanks for sharing that link,.
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Isn’t her art beautiful? It inspired me to start one!
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🙂
well I can see why…
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