From Ryan Holiday’s Thought Catalog blog:
#2: Take a Walk
Clear your mind and experience nature. Move!
I love taking walks. I’ve had epiphanies and inspiration while walking in the desert. Strolling elevates my mood. Before you veg out in front of your screen to “relax” (by watching a video, movie or scrolling through Instagram)…go take a walk. You’ll feel refreshed.
Also love to talk walks. Especially after a morning creative session. It resets me and also absorbs what I’ve done and leaves me with some clarity in order to continue whatever it is I need to do in the afternoon.
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It doesn’t have to be a long walk, right? And it’s simple and inexpensive…the best kept secret to creativity! Thanks for stopping by.
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Thanks for reminding me!
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