*From Ryan Holiday’s Thought Catalog: Find a Way To Connect To Something Big— Marcus Aurelius would look up at the stars and imagine himself running alongside them, he’d see them for their timelessness and infiniteness. Try that tonight or early in the morning and try to make it a daily practice. A glance at the beautiful expanse of the sky is an antidote to the nagging pettiness of earthly concerns, of our dreams of immortality or fame. But you can find this connection from many sources: A poem. A view from the top floor. A barefoot walk across the grass. A few minutes in a church pew. Just find something bigger than yourself and get in touch with it every single day.
I love taking walks. I’ve had epiphanies and inspiration while walking in the desert. Strolling elevates my mood. Before you veg out in front of your screen to “relax” (by watching a video, movie or scrolling through Instagram)…go take a walk. You’ll feel refreshed.
The dandelion* is a wondrous flower. Many claim it has medicinal and nutritional value. I don’t know about that. Maybe it’s true. I just find them wildly beautiful. Please watch this time lapse video of a dandelion over one month (Neil Bromhall):
*dandelion literally means “tooth of a lion” in French