The 13 Habits: 2/13

IMG-1461

From Ryan Holiday’s Thought Catalog blog:

#1: Prepare for the Day

#2: Take a Walk

Clear your mind and experience nature. Move!

I love taking walks. I’ve had epiphanies and inspiration while walking in the desert.  Strolling elevates my mood. Before you veg out in front of your screen to “relax” (by watching a video, movie or scrolling through Instagram)…go take a walk. You’ll feel refreshed.

 

 

3 thoughts on “The 13 Habits: 2/13

  1. Also love to talk walks. Especially after a morning creative session. It resets me and also absorbs what I’ve done and leaves me with some clarity in order to continue whatever it is I need to do in the afternoon.

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s