I enjoy reading Ryan Holiday’s Thought Catalog blog. He just published an article on “13 Life-Changing Habits to do every single day.” These habits will definitely lead to good things for you!

I’ll share them with you. Here’s #1:

Prepare for the Hours Ahead

Holiday refers to the stoics often. Here, he informs us that Marcus Aurelius used to keep a morning journal, where he connected with his intentions for the day and planned how he might react to people and events that were less than desirable. This helps us to prepare for potential setbacks.