Coping and Thriving

These will keep you out of trouble.

4 days to Election Day. Covid is rising (again). Civil Rights protests are simmering. Lots of stressors out there, but keep your nose to the grindstone. Regulate for positive input and positive output will follow. I’m watching comedies, listening to mellow music (Jack Johnson, Johnny Nash, Alexi Murdoch) and taking in affirming podcasts (Marie Forleo is a great one)!

Don’t Do This

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photo by Cole Hutson

“Do not take anything personally.”

Don Miguel Ruiz, The Voice of Knowledge

Ruiz explains further, “Whatever happens around you, don’t take it personally… Nothing other people do is because of you. It is because of themselves.”

What a shame it is to take what others say personally. You cannot control what others say to you or about you. And they don’t even really know you. So why bother?