Wallpaper

The paint and paper look as if a boys‘ school had used it. It is stripped off—the paper—in great patches all around the head of the bed, about as far as I can reach, and in a great place on the other side of the room low down. I never saw a worse paper in my life. ..” (from The Yellow Wallpaper, by Charlotte P. Gilman, 1892)

Stop Swinging

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If we choose to continue believing our ego, we will spend our lives swinging up and down. The energy behind our compulsive thinking is the energy of fear. It keeps us looking outside ourselves for the next thing, person or project for fulfillment. However, there is a space between the up and down of our emotional seesaw, when we are equally balanced in the middle. The outer and inner noise disappears; this is where we are able to connect to the essence of our being. It is here, in the stillness, we connect to the energy of love, kindness, equality, a deep sense of worthiness and lasting inner peace. Accessible in every moment, it is within you and me, right here, Now. Our happiness and inner peace can’t be found in the past or the future, but only in the stillness and awareness of the present moment.

Eckhart Tolle