
spirituality over politics
The older (and wiser) I get, the more I realize that my role as a parent is primarily to help preserve my children’s sense of wonder, self-confidence, and love of self and world.
I was raised to worry. I know they meant well, but it’s the worst thing to teach your child. It fosters anxiety and self-doubt.
As you pray, move your feet.
African proverb
Maybe it’s not so important for you to pursue your passion because you have to be great at it…but perhaps it is important because it will lead you to your tribe.
Every time I come home and walk through my door, my pitbull-mix dog Opal runs to greet me. She has done this every time I’ve walked in the door since I adopted her on February 16, 2013. Every. single. time. She loves me, this is true, but she also does not tire of routine or sameness. She doesn’t get jaded or bummed out because she’s been missing me all day.
I walked into a bank today and the young man who greeted me was very enthusiastic about everything: greeting me, asking me if I needed help, guiding me to my appointment, and then going on to greet others. I later learned that he just started working at the bank. Do you remember being new at your job? I do. I loved everything about my day. Nothing could get me down. Everything excited me.
Buddhists have a saying: “Happiness is a choice, not a result.”
Sometimes our most important challenge is to keep life new and choose to not be jaded by things.
I started to lose my way when I learned that our school superintendent did something (it has not been revealed to the public) and will be fired and be paid out several hundreds of thousands of dollars. We just passed a tax hike for education. I’ve been pretty down about it, thinking that certainly, the next expenditure for education will not pass because of this. I got angry thinking about all those tax dollars going to this one woman and not to the thousands of students in our district. But I can’t worry about that. I need to choose to be happy because I have students in front of me now.
I am more productive when I’m happy than when I’m frustrated/disappointed/sad/angry.
Don’t just do something, sit there.
“Life isn’t as serious as the mind makes it out to be.”
Eckhart Tolle
“When you pray for something, believe you already have it…and then you will receive it.”
Eckhart Tolle
“Whenever you are stressed, it is because whatever is happening at that moment is what you don’t want to be happening.”
Oprah Winfrey
A critical step in minimizing your own stress is to accept your present moment.