@Planet Fitness
personal growth
The Farewell
On Graduating and Growing
Your path is your character defining itself more and more everyday like a photograph coming into focus.”
—Jodie Foster
On Graduating and Growing
Your path is your character defining itself more and more everyday like a photograph coming into focus.”
—Jodie Foster
Stillness
Walking on the beach in Mexico was healing.
You’re Projecting!
When I was a kid, we had all kinds of sayings:
Takes one to know one.
Whoever smelt it, dealt it.
Take a chill pill!
But one that stands out is: You’re just projecting! I don’t think we really understood what we were saying, but it usually left the Complainer speechless.
And with good reason.
When we complain about others, we are projecting. Byron Katie’s work includes as “turnaround.” When you find yourself grumbling about someone, she has you turn it around:
“Sheila should not operate out of fear.”
Turn it around.
“I should not operate out of fear.”
With inquiry, we find that we are projecting our own fears and inadequacies.
Peace in Unlikely Places
“Instead of seeking liberation in some future moment, realize that the “limitations” you are experiencing right now are openings into presence…into space. When you surrender to that, you are rooted into the formless and deep peace.
Nothing in the world of form matters that much.”
Eckhart Tolle
A Cause for Celebration
I just turned 50 and everyone is asking me how it feels
“amazing, wonderful and miraculous!”
At 27, I got in a horrible car accident (I was on a scooter)
Had I entered the intersection seconds sooner, I would have died
At 34, I gave birth and almost died from blood clotting
I had breast cancer 8 years ago
now I’m cancer-free with a beautiful family and a job I love
My new (and just fired) financial advisor said,
“I won’t say your age out loud”
as if growing older is shameful
as if getting older is bad
Last night, a friend of mine told me
she has a friend who has three months to live (cancer spread)
that woman is a mother and in her thirties
to her, turning 50 would be a miracle
Turning 40…50…60…(70…and on) is a miracle
It should be embraced (!)
Fearing aging is fearing life
Our culture is kind of sick in that way
The good news is,
we don’t have to buy into it
Day by Day
Stories We Tell Ourselves
“Stress is a gift. Stress is a gift because it lets you know you are attached to the story in the moment.”
Byron Katie
Kismet 