Toucan

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The toucan can!

Did you know that their beaks are “honeycomb-like” (lightweight) and virtually useless as a weapon? But the other animals don’t know that! 

 

Tip of the Day (from personal experience):

Start your day with something that is hard to do physically…something that requires you to push yourself. Achieving it first thing in the day will give you a sense of accomplishment and vigor for the next 15 to 18 hours. 

 

 

Slow and Sure

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Snail doodle

Tonight, our school will hold an Awards Night to recognize students for exceptional GPAs, Service Work and other academic accomplishments.

Not one student will receive recognition for work achieved in a day or a week. These kind of successes require dedication throughout the school year.

 

 

13 Habits* (#7 = Strenuous Exercise)

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First “Journaling” art entry

Make Time for Strenuous Exercise

“Scientists consider it the single thing closest to a magic bullet….and Richard Branson gives it as his #1 piece of advice for entrepreneurs” – do strenuous exercise!

Ryan Holiday recommends having a goal with your exercise (e.g., “I will do at least 10 pushups today.”)

Although I have never been diagnosed with anxiety disorder, I know for a fact that if I start my day out with strenuous exercise, my anxiety levels are greatly decreased all day.

 

*From Ryan Holiday’s Thought Catalog

A Force to be Reckoned With

John Force is an NHRA drag driver. He has over 144 victories and is a major player in his field.

As a child, he overcame childhood polio. As a young adult, he raced for twenty years and failed so miserably that he became the butt of jokes.

But he never gave up.

Most of us attempt something a few times and throw in the towel after a few failures.

What are you passionate about? Can you endure hundreds of fails? Public mockery? If you enjoy the process, (the learning and growth) instead of focusing on the end game, it takes care of itself.