Catharsis

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Daily art prompts. Today’s: “Dream a Little Dream.” I just drew and wrote what came to mind. It became instantly cathartic. Since March, I have lost a friend to a heart attack, my father to lung cancer and discovered a loved one is a severe alcoholic. This has brought to the fore some unsavory childhood memories. The spate of mass shootings in the past couple of days is also disturbing.

But art and writing are centering me.

 

 

Skipping

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“If you had everything in the material world (ambition, power, money), would that bring you happiness? 

Go back in time when you got something you really wanted. Were you happy? How long did it last?

You can be happy without anything achieved through ambition. So why not skip that step and just be joyous?”

-Byron Katie

 

 

 

Genuine Power

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What if real power is NOT money or jobs (such as the Presidency (sorry, Trump,)) but things that cannot be taken from you? Nothing is permanent.

Someday, we will all die.

Jobs come and go.

Our bodies will change, no matter what.

But…we can control some things permanently:

self-respect

self-esteem

our will

and…

our actions

Perhaps these are the most important aspects of our lives and the ones we ought to be focused on.