Skipping

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“If you had everything in the material world (ambition, power, money), would that bring you happiness? 

Go back in time when you got something you really wanted. Were you happy? How long did it last?

You can be happy without anything achieved through ambition. So why not skip that step and just be joyous?”

-Byron Katie

 

 

 

Tired of Starting Over?

Image result for nike just do it

Today’s motto (for me) is “just do it.”

 

I’m in the middle of the National Board of Certification process and one requirement is to take two 15-minute videos of myself teaching and to analyze them. In order to do this, I must view the videos. Repeatedly.

Ugh.

I do not like to hear myself – alone see myself – on screen.

At last, I did it. And you know what? It wasn’t terrible.

So, today, I encourage you to “just do it.” If it needs to be done, but you dread it, know that it’s OK.

If you need a more aggressive motivational message, watch Shia below:

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The Bike Ride

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I rode my bike home from work twice last week. It’s something I’ve wanted to do for several years, but was afraid to try. The route home includes driving alongside very busy traffic and crossing two freeway ramps. But I (finally) conquered my fears and did it!

While riding, I couldn’t help but see how riding a bike home was analogous to life: there are choices you make that send you off (literally) on a different path. Every bit of the way, you make choices:

  • smile or don’t smile at those you encounter;
  • appreciate nature (or don’t);
  • follow the rules/laws (or take dangerous risks);
  • breathe and enjoy the journey OR stress and rush to get to your destination

All journeys (literal and figurative) share a common theme: It’s beneficial to look ahead and do a little planning (to be prepared), but most pleasant and constructive to be fully present.

It is rarely helpful to look back.