Laugh at Your Fears
Salma Hayek told Oprah a story: When she was 10, there was a neighborhood flasher. This man accosted her and exposed his full frontal nudity. “I was terrified, just so scared…” She went home and told her grandmother who then gave this advice (Hayek offered a disclaimer – she is by no means telling little girls they ought to do this) BUT…
“The next time that man flashes you – even if you are terrified and alone – LAUGH at him. Point at his groin and LAUGH.”
The man DID flash her again. And little Salma stopped. She felt her entire body tighten with fear. But she remembered her grandmother’s advice. So she stared, pointed at his groin and laughed.
“He ran away, he cowered and ran away!” Hayek says, still incredulous.
You can always choose to reclaim your power.
Gratitude is an Attitude
Being grateful is a choice. It requires reflection, time and care.
When I start my morning writing down 10 things or people I’m grateful for, I live the rest of my day in light.
Realizing the good in your life and focusing on that will put a smile on your face.
And good things come to those who smile.
Sunday Funnies #6 – Ever Wonder…
Why do these smell the same?