

I take one every morning
sometimes they go down easy and
sometimes they’re hard to swallow
but poems are my vitamins



Little black canine – my loving shadow
O Growler of Other Dogs and
One of Insatiable Appetite
Your spirit is ceaselessly bold
yet your haunches have caused affright

I’m trying to practice non-attachment and I’m not succeeding. So excited about these colors!

My daughter’s boyfriend gave her a bouquet of flowers for Valentine’s Day. How sweet is that? I took a small portion and put it in a bud vase for painting. I liked how the dye colored the water.

“Stress is an alarm clock that lets you know you’re attached to something not true for you.”
Byron Katie

Make effort to live a bright and happy life.
