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present moment

Solicitous Sojourn

ludovic-fremondiere-3XN-BNRDUyY-unsplash.jpg
Photo by Ludovic

Every day is a journey, and the journey itself is home.

Basho

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September 18, 2019September 16, 2019 chungwipff
BashoBuddhismeach dayhappinesshomeJapanese poetjourneyjoylifemindfulnessmotivationpoetpresencepresent momentzen

A remedy for pain

“True acceptance…means you are willing to feel this emotion, this pain in your body,  forever.”

Kim Eng

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August 21, 2019August 17, 2019 chungwipff
acceptanceacceptinganxietydepressioneckhart tolleemotionshappinessjoykim englovemindfulnesspainphysical painpresencepresent momentremedysadnessspiritsuffering

What if…

IMG-1218
Pitcher doodle #2 with watercolor pencil

 

you chose to enjoy the very thing you dread most today?

Wouldn’t the entire day be lifted?

1 Comment
March 8, 2018 chungwipff
anxietyartdepressiondoodlingdrawingeckhart tollehappinessjoylifelisa congdonlovemeditationpitcher flowerspositive consciousnesspositive psychologypresencepresent moment
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