The 13 Daily Habits (#6)*

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Leaf doodle

Find True Quiet

Disconnect.

Unplug.

Be unreachable.

Find calmness and peace.

Build this into your daily schedule.

Ryan Holiday likes to swim. (What a great way to combine Habits #6 and #7 (strenuous exercise))! I love to go running in the desert. Or go to a coffee shop and write. How do you like to create quiet for yourself?

 

 

*From Ryan Holiday’s Thought Catalog blog

Discipline + Solitude

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It’s a busy world. Now, more than ever, we have “noise”: news, videos, people in cafes talking, television, the Internet, etc.

I’m  a teacher and my work is noisy. When I visit my husband at his corporate job, I’m always struck by the quiet in his office. It’s so quiet! Sometimes, I am envious.

I love my job with children, my life as mother to two daughters and I love getting together with friends.

But I always crave solitude. I want to be alone to read, write and just feel calmness.

Fortunately, I am married to a man who will help me out. He will take the girls to violin lessons without me if I need some seclusion.

Seclusion. Solitude. Loneliness. Some people like to be alone. I do. I think this is a good thing. It means you like yourself!

Demand some privacy. Detach yourself from social media and people.  It’s OK. In fact, I’d argue that you NEED it, you need to know yourself, your self. Make it a priority.

 

 

 

 

 

 

 

 

 

Coyote

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It’s 6:44am, pitch-dark outside and the door is open (I live in the desert and winter is prime time for open windows and doors). A group of coyotes are howling in the distance and they sound like a bunch of frat boys at a football game.
The blank page looks at me, unblinking.
I remember – when I was a kid –  my  little mutt terrier, Leon, howling, his mouth forming a perfect “O,” as my sister played her violin. Something primal was happening.

The page waits.

The coyotes get much louder and yip-yip-yip over each other. They’ve made a kill, probably a rabbit.

 

 

 

 

 

The Fugitive

 

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Josie 7/20/16

 

Come! Impropriety reigns

Spouse and children have left

oh fleeting moment of depravity (!)

shall we imbibe spirits? Cuddle on the couch?

 

You invade my thoughts all day

incompartible, inutterable desire!

unattached companions are baffled

their tastes run contrary

 

Ah! You play hard-to-get!

Your presence is fleeting

 

My tall, dark and silent one

we bid adieu until the next occasion

hauls the rest of the motley crew away

and quietude – sweet serenity – alights