Cellist Pablo Casals* on Work

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“To “retire” means to me to begin to die. The man who works and is never bored is never old. Work and interest in worthwhile things are the best remedy for age.”

“…Casals argues, we renew ourselves through purposeful work. (He) lived and worked for another four years, dying eight weeks before his ninety-seventh birthday.”

From Brainpickings.com

Addiction

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Tammy Gann

“The thing that will give you your body and nervous system back is physical exercise. I can’t stress it enough. That’s how I got my body and nervous system back. You have to go to boot camp. It makes you feel better. It’s the only thing that does. Eventually, it scours the devil out of you.

James Taylor on his addiction to heroin and alcohol