
“Your soul doesn’t live in your body. Your body lives in your soul.”
Deepak Chopra
“You are the dance, life is the dancer.”
Eckhart Tolle

“Your soul doesn’t live in your body. Your body lives in your soul.”
Deepak Chopra
“You are the dance, life is the dancer.”
Eckhart Tolle

Bring more present moment awareness into your life. Start with small, every day activities. Instead of indulging in thinking (as you cook, take out the garbage, shower)…be present. Be sensory aware. Feel the energy in your body. Be aware of your surroundings. All it takes is 30 seconds and everyone has 30 seconds.
Eckhart Tolle


Oliver, who cited Walt Whitman as an influence, is best known for her awe-filled, often hopeful, reflections on and observations of nature. “Mary Oliver’s poetry is an excellent antidote for the excesses of civilization,” wrote one reviewer for the Harvard Review, “for too much flurry and inattention, and the baroque conventions of our social and professional lives. She is a poet of wisdom and generosity whose vision allows us to look intimately at a world not of our making.”
Her honors include an American Academy of Arts & Letters Award, a Lannan Literary Award, the Poetry Society of America’s Shelley Memorial Prize and Alice Fay di Castagnola Award, and fellowships from the Guggenheim Foundation and the National Endowment for the Arts.
Oliver held the Catharine Osgood Foster Chair for Distinguished Teaching at Bennington College until 2001. She lived for over forty years in Provincetown, Massachusetts, with her partner Molly Malone Cook, a photographer and gallery owner. After Cook’s death in 2005, Oliver later moved to the southeastern coast of Florida. Oliver died of cancer at the age of eighty-three in Hobe Sound, Florida, on January 17, 2019.
*This contents of this post come from Poets.org
Mary Oliver reminds me to look to nature whenever I feel humans are letting the world down. Rejoice in the strength of the trees and the persistent bloom of flowers.
-CCW


“Living in the present moment is living free of the burden of the personality.”
Eckhart Tolle
I chose this quote from Tolle and then I found this beautiful photo on unsplash.com. I looked up the name of the photographer to give credit…

“The earth laughs in flowers.”
Ralph Waldo Emerson


We were walking behind our lovely Airbnb off Route 66 in Parks, AZ (to get away from three-digit temperatures)…

in a National forest…when Ava I noticed something hopping about.
This lovely creature is the Arizona Treefrog!
According to reptilesofaz.org, this is their call (audio file). We think it sounds like a bunch of muppets.
The Arizona Treefrog grows to 1.5 inches. They breed in mostly temporary waters, which I find strange because they look like they need a lot of water.
“In Arizona, Arizona Treefrogs have been found to feed on beetles, spiders, earthworms, flies, and bark beetles. They likely feed on a variety of other small invertebrates, as well.”
reptilesofaz.org
This finding was a lucky one as they are nocturnal animals. However, it appears that their skin is toxic and holding them is not the best idea. Oops. Well, I didn’t feel any after effects. My family is doing a collective eye roll as I tell them this because I once caught this in a jar:
According to Sciencefriday.com, being stung by one of these is painful. Quite painful:
“The pain is so debilitating and excruciating that the victim is at risk of further injury by tripping in a hole or over an object in the path and then falling onto a cactus or into a barbed-wire fence.”
Aren’t you glad I passed this on to you? Now you’ll be extra careful when you try to catch one.
On my morning run, I noticed more litter than usual. It was a Saturday morning and I didn’t have to go to work, so I had time to pick it up.
The poor cacti were being choked!
I’m happy to hear that Starbucks will be doing away with all straws by 2020.