Personal Success

Show a Little Tenderness

K is for Kindness

To be kind means to be benevolent, to be compassionate and caring.

I am kinder on some days than others. When I’m not as kind as I’d like to be, it’s always because I am not being so kind to myself. Being hard on myself because I didn’t eat as healthy as I should have, or skipped my work out, or said or did something “dumb”…can lead me to show not-so-kind behavior to others.

If we were all kinder to ourselves, and we made a concerted effort to be kinder to others, this world would change.

Truly, I believe members of hate groups (such as the KKK) do not like themselves. They possess unsavory feelings about themselves and then their outlook on the world changes. They look for scapegoats to blame for their own unhappiness and fears.

Have you noticed when you’re really happy – happy with yourself and your life’s situation – the last thing you want is to be mean to others?

I wonder if you know the story behind the KIND bars. The founder (Daniel Lubetzky) is a son of a Holocaust survivor. He remembers his father telling him that while he was in the concentration camp, one German soldier threw him some potatoes, risking his own life in order to be kind.

Watch the three minute video. I love how this company says that “nice” is passive, but being kind is an ACTIVE verb!

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Personal Success

Compassionate Living

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“Don’t expect applause.”

 – Pema Chodron

I was waiting for my car to be repaired at Discount Tire. Waiting at the counter, sitting on a tall stool, was a girl of about six. She was coloring in her coloring book. Her little brother started to walk up towards her. He must have been four or five. Anticipating his height, she pushed the stool next to her closer to the counter and he was able to climb onto it. She resumed coloring. He didn’t say thank you and she didn’t anticipate it.

“Don’t expect applause” means don’t await thanks for what you do. And do not do kind acts in hopes of having people like you. Be kind for integrity’s sake.

 

Health, motivation, Personal Success, relationships

Holocaust Remembrance Day: April 24, 2017

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Anton Mislawsky

The Holocaust, by witness accounts (and primary source documents) was the most horrific act on humans by humans during the bloodiest, deadliest, most costly war in all of history.

As we observe this day, I invite you to make a difference: Show kindness all day. Substitute a kind gesture for all the moments you would normally express impatience or intolerance. Just try it for several hours or, better yet, the entire day.

Don’t honk your horn.

Don’t complain.

Don’t raise your voice.

Instead…

Help someone load their car with their groceries.

Hold the door open for others.

Pay for the coffee of the person behind you in the drive thru.

Smile at every person you encounter.

Speak up for the weak and oppressed.

 

Negative thoughts are pollution. Detoxing will benefit the people around you. Practicing love could become permanent!

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Jez Timms