Stop Swinging

paris-K3B6crImWj0-unsplash

If we choose to continue believing our ego, we will spend our lives swinging up and down. The energy behind our compulsive thinking is the energy of fear. It keeps us looking outside ourselves for the next thing, person or project for fulfillment. However, there is a space between the up and down of our emotional seesaw, when we are equally balanced in the middle. The outer and inner noise disappears; this is where we are able to connect to the essence of our being. It is here, in the stillness, we connect to the energy of love, kindness, equality, a deep sense of worthiness and lasting inner peace. Accessible in every moment, it is within you and me, right here, Now. Our happiness and inner peace can’t be found in the past or the future, but only in the stillness and awareness of the present moment.

Eckhart Tolle

Hello, and what do you do?

rawpixel-589084-unsplash
Rawpixel

“When you completely identify with your role (mother…doctor…), then something vital is missing. If you play a role at work, you always have a secondary motive because the ego is at work. You’re not totally focused on the task at hand because there is some self-interest there. You want to protect yourself. You want to get credit for yourself…or use the people around you.”

Eckhart Tolle

 

Bless This Union

jeremy-wong-weddings-615245-unsplash
Photo by Jeremy Wong-Unsplash

This is the very best article I have ever read on marriage. It’s by Byron Katie.

If you are ready, reading this will feel like sitting in the light of truth.

It will feel like bathing in authenticity.

If you’re ready, reading this article can change all of your relationships – for the better.

My favorite line:

There’s no way to truly join your partner except by getting free of your belief that you need something from him that he’s not giving. 

I was raised on conditions. I had to prove my worth in order to be loved. And I grew up and did the same to those I loved. I think this is the root of many dysfunctional relationships.