Sunday Study

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I’m reading a synopsis of the book Unleash the Warrior Within. It’s written by a former Navy SEAL Michael “Mack” Machowicz. Obviously, he’s quite a self-disciplined, productive individual: host+ producer of Discovery Channel’s “Future Weapons”, author of Develop the Focus, Discipline, Confidence, and Courage You Need to Achieve Unlimited Goals and he possesses multiple black belts in martial arts.

One surprising piece of advice he gives (considering he’s a former Navy SEAL!): pursue your objective at 80%, not 100%. Why? Because you can’t give 100% long-term. You’ll burn out. This made me relieved because that is what I already do.

Yay! I’m not a slacker!

 

 

 

 

 

Can Work Be Joyful?

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“I don’t know what I’m passionate about! How do I find my passion?”

How about starting with a list of things you would do for free? Make a list. Don’t censor yourself.

You can also try to remember what you enjoyed doing when you were eight years old. Add those activities. Nothing is too silly.

I’d love to hear what you come up with. How can you incorporate this into your work?

Bank Your Account

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I’m a teacher with a limited income. (How’s that for redundant?)

I contribute to my retirement funds, pay my bills, pay for my daughters’ violins, symphony fees and lessons. After that, I don’t have much left. And I don’t feel like I can treat myself to a manicure or purse. I just put the little morsels in savings, paycheck after paycheck.

But I’ve been finding myself feeling a bit empty. Do you know how Stephen Covey says you need to be mindful of emotional bank accounts in your relationships? I believe this pertains to the relationship you have with yourself, as well.

I decided to invest in myself and I have not felt this good in a very long time. I’m taking a class. It’s not cheap. But I believe it will help me achieve a lot more than if I didn’t take it. I feel empowered. Invigorated. Optimistic.

It might take just a small visit to a cupcake shop. It might mean you check yourself into a local hotel for a night or two to have peace and quiet to work on your screenplay. Or maybe it’s time for you to pursue that degree you’ve always dreamed of. Only you know for sure what will make a deposit into your own emotional bank account. But do it. Do what it takes. It will not only raise your spirits, but it’ll raise the spirits of those you love and who love you.

Two days ago, a car was t-boned right in front of me. My daughter was with me, sitting in the front passenger seat. The car flipped and landed upside down just 8 feet from my car. When it was in the air, I thought it might land on us. It didn’t. I realized at that moment – life is really short and unpredictable. When you’re on your deathbed, will you have regrets? That would be the saddest thing of all. It’s up to you. What are you waiting for?

 

 

 

 

 

 

 

Terms and Conditions

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When you buy a new cell phone with service or sign up with WordPress, you have to sign a contract called “Terms and Conditions” regarding use. Basically, you agree to a set of rules and guidelines in order to use the app/website/service. What they don’t say is that they want to make clear the limits of your use. If you go over certain minutes, a fee is charged. If you call across state lines, another fee. If you don’t pay on time…you get the picture.

As you live your life, you have your own set of Terms and Conditions. There are things you won’t do (most of us won’t risk prison in order to steal groceries). And there are things you will do (work a steady 9 to 5 for a paycheck instead of pursuing your dream of entrepreneurship). You have set limits in how you live your life. Some are important, but others may require re-thinking.

Your life, as it is now, is what you’ve chosen.

It’s an amalgam of your life circumstances and your choices, certainly.  But your decisions have been the forks of your life which led you here.

You might argue. You may deny.

But it’s true. And the first step in making things better is to take responsibility for your actions. Learn from your mistakes and move on.

Secondly, be grateful. You are fortunate. If you’re reading this, you have access to the Internet. When you live in a state of gratitude, you’re more likely to attract positivity.

Thirdly, be aware that YOU set the Terms and Conditions of your life.

Don’t like your job? Leave. But, I have to pay the bills….I didn’t get a college degree.

Excuses.

Your girlfriend/boyfriend/spouse is abusive? Leave. But I’m afraid…I don’t want to be alone.

Get over it. (And really, you’d rather be with someone who calls you names than be alone?)

What are the Terms and Conditions of your life? Are any of them limiting you?

 

 

 

Right Action

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There is a lot of action being taken nowadays: marches, boycotts, and lawsuits. People are unhappy and want to take action. Action can be good. It sounds better than just sitting on your tush, complaining. Complaining is definitely not productive.

In your own life, you might be pondering an action to take: to breakup with a lover, to make a career change, or to move out of the country. You ask yourself, is it the right thing to do?

In Buddhism, there is a saying, “Make right action.” By “right,” it is meant ideal or wise. It is not meant to be taken as the opposite of the Western concept of “wrong.” It means your decision comes from a place of calm, peace and compassion. And by action, it is all action, not just major decisions.

When you make dinner, serve it lovingly. When you drive, do it compassionately. When you work, do it mindfully. This will add up to a good life for you.

A hint: your action does not have its roots in anger or sadness.

So. Think about your choices. Which action is right action?

 

Something to Say

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I was watching an old (actually, timeless) interview with Quentin Tarantino. He was talking about his life before becoming a film maker. Did you know he worked in a video store? He was a clerk! His old life was very comfortable and he admitted he was pretty happy.

And then he realized he had “something to say.”

He was better than his friends, which was not hard to do, since they were drug addicts with no ambition. He got real. He realized that he  could continue to live his life watching free movies behind a counter and be superior to all those around him OR…work towards his  dreams of being a filmmaker.

And the rest is history.

Do you have something to say? What one step could you take – NOW – towards your dream?

Do it!

Prosperity

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Its not about the money, its about adding value and bringing something to the table.

Peter Sage

There are a lot of mixed signals in our culture about money. One fallacy is that you have to be dishonest or mean to be rich. Another is that your self-worth is linked to your income. Together, this creates a heartless, soulless society. Scary, to say the least.

Mr. Sage once said, “Chasing money is like chasing your tail, it’s never going to happen, because you have to pursue adding value, not money in and of itself.”

I believe that if you pursue something that helps others, the money will follow. We all have tools to self-empower and prosper.

We just need to add value to society with those tools.