Of Pastries and Pity

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Ava’s doughnut, minus the tax.

Willey and I teach our girls life lessons. Here are a few examples:

  1. Beware of insecure people. They lack self-love and thus, have no love to  give to you.
  2. Cheap shoes are never worth the savings.
  3. Cheap razors, however, are a wise choice. They are disposable for a reason.

And a biggie:

Taxes are painful and  unavoidable. I illustrate this lesson kinesthetically using doughnuts. Here’s how it goes:

Ava gets her doughnut. She wordlessly hands it to me.

“Tax,” I proclaim, as I take a big bite.

I hand it back to her.

She eats the rest.

As in life, taxes are especially bitter when taken out of your bonus check.

To drive this home, Willey will take tax out of their steak dinners or fancy pasta dishes when we go out. If hangry, the girls are driven nearly to tears.

Hey, it’s for their own good.

“Tough love,” I think they call it.

The “S” Word

Growing up as a 2nd generation Korean-American girl, I was taught that indolence (or laziness) was a crime. My siblings and I took Tae-Kwon Do lessons, violin/cello/saxophone lessons, and piano lessons during the school year. During the summer, we added gymnastics (for us girls) and sports (for my brother). My father held three jobs when he first immigrated to the United States and he still managed to earn a PhD. All of this was considered “the norm” for people who wanted to succeed. And if you didn’t succeed, well, then you were a loser, a dreg of society. If you didn’t get straight A’s, get a full scholarship to college and then make a ton of money, you were not special. You were “blah.” No one wants to be “blah,” right?

All the other 2nd Gen KA’s felt the pressure. When the Koreans got together for dinners at each others’ houses, the main conversation was which child was going to which Ivy League school.

As you can imagine, there was fallout. Someone got pregnant and dropped out of high school. Another dropped out of law school and became (gasp!) an artist.

I became an elementary school teacher and writer. This is maybe one rung above being an artist. Maybe. It could be one rung lower. I don’t know. Ask a Korean. Anyway…

I’ve known a few people who committed suicide because their outsides didn’t match or meet their inside expectations. These were really good people and it scared me, because I could relate. So I studied yoga and meditation. The idea of just “being” resonated deeply. Feeling calm and peaceful feel really good. Isn’t this why people work so hard to attain their goals? To feel good in the end?

Yet, I had this conflict: I still wanted to DO something. I wanted to be “successful” at what I pursued and I wanted to feel at peace at the same time. Is this possible? How do you simultaneously work really hard at something and feel that “just being” is enough?

I’ve come to realize that there is nothing wrong with ambition, as long as it aims to help others. And working really hard toward that aim provides all the contentment one could want in reaching one’s goals. The surrender part replaces the expectation part (of accolades, awards, bonuses, fame, etc.)

As one yogi says,

“We show up, burn brightly, live passionately, hold nothing back, and when the moment is over, when our work is done, we step back and let go.”

(Gates and Kenison, Meditations From the Mat).

 

So go ahead, burn brightly! But remember to surrender.

 

 

 

Notice More

I just saw an old interview with Michael Landon. I was a HUGE fan of the Little House on the Prairie shows and I also liked Bonanza. When Landon died of cancer, the world was shocked. He announced his pancreatic cancer diagnosis and was dead less than three months later.

Something he said in his video keeps coming back to me. He said that knowing the end was near – with certainty – he “noticed” things more…about his loved ones and his life. I remember when I was diagnosed with breast cancer six years ago – although not any where as serious as Landon’s diagnosis – I was in shock and everything important in my life MAGNIFIED and irrelevant things fell to the wayside. In a way, I never felt more alive.

Since then, I’ve noticed things a little less again. I’ve gotten comfortable and I am aware of this digression.

My hope is that people will have this “awakening” long before a diagnosis. What is really important to you? WHO is important? Notice things more. Slow down.

Live like you’re going to die.

 

 

Um, Are You SURE?

Today was the first day of school!

For their time capsule, I had students answer some questions about personal preference and their current lives. They always get a kick out of their answers when they get their papers back  in May.

One of the most telling signs regarding success in class is their answer to this prompt:

My personal goals for this year are:

By “personal,” I mean goals that are not school-related. “Maybe you want to run a 9 minute mile, or wake up at 6am each day….or stop eating so much junk food,” I offer.

Here are some examples of what I received. Which student(s) do you think will do well this year?

for the blog tonight

What “Countdowns” Really Mean

 

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http://www.appszoom.com

A few weeks ago, I wrote about Eckhart Tolle’s premise that Judging others and ourselves, Attaching (to things) and Resisting reality (JAR) all lead to unhappiness and that if you eradicate these three things, you will be happy.

Counting down to vacation, the weekend, or the end of the work day are examples of moments when we resist reality. These are opportunities to stop and think: we need to stop resisting our reality, our longing to be elsewhere.

I  used to have a Countdown app. Long story, but I was in a job with a terrible boss. The job would end in 102 days. When I realized this “secret,”- that counting down was the antithesis of living with joy –  I deleted the app and paid attention to my life. I did my best to enjoy every minute of the job, despite this awful boss. And I really began to love it!

Enjoy your present moment. Our lives are made of a chain of present moments, right? One right after another….this  makes up a lifetime.

I was eating lunch with someone. She said, “I wonder what we’ll have for dinner.” Don’t do that. Fully enjoy your lunch. Dinner will happen when it happens. “But I  have to plan it. I have to think about it beforehand, it doesn’t just happen,” you say. True. But while  you eat your lunch, eat your lunch. Enjoy each bite. Being fully present for each bite…realizing when you are full and stopping…this is the best “diet.” When it comes time to plan your dinner, do it. And plan your dinner, but only do that. Be fully present. Be happy.

We were driving to violin lessons today. It’s a 45 minute drive.  The car in front of us was crossing the line and coming back. The car in the other lane could not advance because of this. I thought, “Either this driver is drunk, or texting.” We passed the car and I saw the driver looking at his lap, obviously on his phone. How dangerous! We saw several people driving in this manner.

Multi-tasking is not only the enemy of happiness and excellent work, it can also cost lives.

So do not countdown to the next thing. Do not do two things at the same time. Slow down. Relax. Be mindful. This is the secret to happiness.

 

 

 

 

 

 

 

 

It’s OK

We all ought to be more like dogs, if we want to live joyful lives and be good people.

“I can’t walk you this morning, I’m running late.”

“It’s OK.”

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I’ll just do Down Dog, then.

“You will have to be all alone today, for 9 hours. I’m sorry.”

“It’s OK.”

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I’ll take a nap.

 

“We ran out of your favorite treats, so no treats for you today.”

“It’s OK. I can still rub my back on the carpet and meditate.”

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I love this rug.