Santuary

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Desert Arroyo Park  1/21/18

Everyone ought to have a quiet place to walk.

Move your body and quiet your mind – this is the opposite of what most of us do most of the time.

Which is healthier? A busy mind and lethargic body or a quiet mind and a moving body? An overactive mind thinking negative thoughts is the root of our stress and addictions.

 

 

I Love Your Mohawk!

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baby quail

I was driving home and stopped suddenly – a mother quail ran across the street, with her 7 babies running right behind her. A family of quail is usually bookended by parents. After my car passed them, the daddy quail quickly crossed the street and caught up with his family.

Unfortunately, baby quail have an 85% mortality rate. They can’t fly for about 11 days after birth and predators are all over the place. Be safe, little ones!