Stillness

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by Charles Deluvio 

The first three items in my inbox this morning were about stillness. I take that as a sign. Clearly, I subscribe to matter that resonates with me, so it’s not too coincidental, but I have been feeling this urgent need to be calm despite the pandemic.

Real stillness is not (just) physical repose, but more importantly, mental quiet. 

It’s only when one is quiet can one ignore offensive people, create art, be productive and be helpful for those in need.

Death and Dying

In the span of the last 12 months, I lost my father, a very close family friend, and my best friend from college.

This past year has been a deeply reflective period on mortality and legacy.

Lately, I’ve been drawn to dead and dying things in nature. They, like people, are so undervalued in our eyes. Once vibrant and colorful, they continue to feed the earth with their “bodies.”

Here are a few beautiful leaves I saw while on a walk:

 

and my interpretation:

 

I believe that the more we live in presence, the less we fear “death.”