Health, motivation, Personal Success, relationships

The Light! The Light!

 

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Jan. 3, 2018

Like Moths to a Flame...This adage refers to the belief that people are driven by misguided values (such as greed or lust) and that this inevitably leads to self-destruction (moths commit suicide when they fly to the light).

Entomologists still don’t know why moths do this. With each hypothesis, there are contradictions to the assertion. Thus, the mystery continues. (LiveScience)

Something that we DO know is that people often kill their dreams through self-doubt and bad habits. It’s a slow and painless death. In fact, it might be quite enjoyable: Netflix Marathons, junk food binges and endless chatting on social media are feel good in that moment.

But…

Passivity is killing your End Game. [End Game = publishing your book, starting your company, getting a better job, fostering rich relationships, running a marathon, losing 20 lbs., etc.]

Each day is precious. What action can you take to replace just one self-sacrificing habit today?

 

 

 

 

 

Health, Personal Success, relationships

Roots, Stem, Leaves

 

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When you process information and persuasive rhetoric (even from your self), consider the emotions that bubble up in you.

Are you driven by fear? It’s most likely not the right plan of action.

Are you inspired and excited? Empowered? This could lead to brighter blooms.

The health of the roots dictate the health of the rest of the plant.

 

Health

East Palo Alto’s Potent Transformer

In a growth mindset, people believe that their most basic abilities can be developed through dedication and hard work—brains and talent are just the starting point.*

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Eastside College Preparatory School’s Outdoor Education Program

I interviewed the Vice Principal and Co-Founder of Eastside College Preparatory School today (Helen Kim). Trying to write a blog post about the interview in 20 minutes (which is all I have tonight!) would not begin to do her or her school justice. Not even close. But I will write about one very important aspect of her work with low-income students who are college-bound: growth mindset. One of the most critical factors for success in helping her students reach their monumental goals is to have them perform self-assessments and self-reflection. One of the questions they most pose of themselves regularly (each quarter, minimum) is: Do I have a growth mindset?

Asking this question is very powerful. Instead of believing success in certain areas are “fixed,” its premise is that through hard work and focus, one can achieve lofty goals. The question empowers the student.

Eastside College Preparatory School consistently and vigorously trains their students to love learning and to be resilient. THIS is the key to success! Of course, academic basics and content mastery are important, but without love of learning, one is apt to quit when the going gets rough. And believe me, the going is going to get rough.

In a world that seems to be going a bit loco, it is truly heartening to know there are people like Helen and her staff who work tirelessly, selflessly and energetically to help others in need.

*http://mindsetonline.com/whatisit/about/