Ryan Holiday recommends seizing the “alive time.” You know, the moment in front of you – the only one that counts. Look into the eyes of the person speaking to you, don’t check your phone when at lunch with others.
“Face fears. Reach out and connect with someone. Do something you’ve been putting off. Expose ourselves to sunlight and nature. Be still and empty. Prepare for what lies ahead. Or just live because who knows how much time we have left.”
Today, educators from all over Arizona are marching from Chase Field to the Capitol. We are working to create change. Change is uncomfortable. It’s not easy. But it’s necessary and unavoidable.
I march for Lily, who wants to be a teacher someday.
I march for my students, who deserve resources to learn and become critical thinkers and productive adults in our society.
I march for myself and my peers who deserve to have resources to get our jobs done and to feed our families.
I march for education which is the only antidote to discrimination, violence and inhumanity.
*9th Habit from From Ryan Holiday’s blog “13 Habits You Should Adopt Every Single Day” (Thought Catalog)
“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived through this horror. I can take the next thing that comes along.’ You must do the thing you think you cannot do.”
Visualizing it happening and then doing more work; or
Thinking about it differently and accepting it for what it is. This last possibility escapes most people. They don’t believe they can think or feel differently about something. And they don’t feel they can accept reality. But they can!
If you want something different, do something different.
Take baby steps if you need to, but do it.
By the way, you’ll have to make a sacrifice or two. You’ll probably be a little uncomfortable. This is why most people don’t reach their goals: They don’t want discomfort and they don’t want to give anything up.