C is for Cookie, or…

 

C is for Cooking

I have a love/hate relationship with cooking.

If it’s a lazy Saturday and I have plenty of time, I love cooking. I make a mean lasagna.

What better way to demonstrate love than to nourish people both physically and spiritually at the same time?

But after work, I’m tired. Everyone is looking at me. What’s for dinner?

I don’t know. I just want someone to rub my feet.

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The Terrible Terrier

 

I love her quiet presence

–  wide-eyed and expectant –

she lives each day without self-judgment

 

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Photo by Jaclyn Clark

She is ready to play at any time,

faithful, affectionate and constant,

she delights in all life has to offer

 

people keep their distance from her breed

believing them to be vicious

when they merely mirror their human companions

 

they are mute and misunderstood

 

Once a mascot for 20th century America,

and even called “nanny dogs,”

Pits can sustain much pain without yelping

 

The language barrier rendered us speechless

but my Korean grandmother’s love for me was a quiet companion

playful, devoted and boundless

 

 

 

 

 

 

 

 

 

Reverence is the Answer

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By Vittorio Zamboni

“Let’s think of reverence as awe, as presence in and openness to the world.”

Anne Lamott, Bird by Bird

 

If you wake up grateful for the day – the sunshine, your comfy bed, your loved ones – and you continue this state of gratitude and presence, imagine how happy you would be.

Have you ever been sick with flu or had a broken bone and then realized you’ve recovered completely? Remember how happy you were just to be “back to normal?” This is gratitude and reverence and you can live in this light all the time, if you choose.

 

 

 

Ease Up

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photo by Clem Onojeghuo

I’ve mentioned a tense relationship between my daughter and me on this blog. It has gotten pretty distressing at times and when I decided to push my ego aside, I realized I had to surrender. Pestering was not working. I had reflected on my intention. Was my primary motive to help her be “successful” in life? Was hounding her to do homework and practice her violin most important? No. But that was what I was practicing.

I set my priorities clearly. First of all, she must know I love her unconditionally. Secondly, this is her life. I trust her with it. She knows what to do and if she doesn’t do it, she will have to face the consequences. That’s how she will grow. Throughout it all, I will love her, absolutely.

What I DO owe her is a happy mother. Every time I start to resort to my habit of nagging, I redirect my energies to what I want to do: plant lantana in the backyard (even in 100 degree heat), exercise, write, cook and so on.

Since I’ve put this practice in place, a magnificent event has occurred. We’ve become closer than ever. She wanted to get into shape. I took her to a fitness club. We signed her up for a four week membership (realizing there will be NO time for the gym once school starts). The club gave me a 2 week free pass. Organically…naturally…completely unplanned…I’ve become her trainer. We work out together and laugh and (sometimes) partake in junk food afterwards. There is ease and love where angst and friction once were. And if I ask her to do something, she does it. Most of the time. And that’s OK.

The intention came first. Space (a lot of it) came next. And then complete awareness and unconditional love.  I’d say this works for all relationships.

On Marriage

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photo by Petr Ovralov

“Your partner is your mirror…to think your partner is anything but a mirror of you is painful. When you see him flawed in any way, you can be sure that that’s where your own flaw is. The flaw has to be in your thinking, because you’re the one projecting it.”

Byron Katie

Katie tells a story in A Thousand Names for Joy about the time she came home, excited to eat her snack which she carefully placed “on the top shelf, to the right” in her fridge. But it was gone! Her reaction: she chuckled. “If I had believed stressful thoughts such as he’s so inconsiderate! He knew it was mine…he ruined it all, then I would have been annoyed, resentful and even angry with him.” Instead, Katie laughed at her plan gone awry. She chose to not believe those destructive thoughts. “…It turns out, I bought it for him.”

My marriage is a very good one.  My husband and I share plenty of laughs, but I can get into ruts where I am bothered by something he is doing (or not doing). We have four cars right now with only two drivers in the house (him and me). He can’t let go of his Alfa Romeo, which is beyond repair. I tried to think of what I could say to get him to get rid of it. I started to feel a bit resentful as I imagined an argument and then I stopped.

Just let it go.  Do not fall for these thoughts! He’ll release it when he’s ready.

The thought continues to intrude…we have a car outside in the 114⁰F heat, because we have a three car garage and FOUR cars!

So what?  

I decide to chuckle.

My husband is sentimental. He appreciates that car. He loves that car.

And I love him. I love this life.

Katie’s assertion that marriage is really your relationship with yourself is spot on.

 

 

Don’t Do This

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photo by Cole Hutson

“Do not take anything personally.”

Don Miguel Ruiz, The Voice of Knowledge

Ruiz explains further, “Whatever happens around you, don’t take it personally… Nothing other people do is because of you. It is because of themselves.”

What a shame it is to take what others say personally. You cannot control what others say to you or about you. And they don’t even really know you. So why bother?

 

 

 

20 Years is Platinum

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June 28, 1997 – We get married after a 2 ½ year courtship at the Frank Lloyd Wright Civic Center in Marin.

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photo on Pinterest

The first year of marriage is traditionally themed “Paper” and this is quite apropos as we work to zero your credit card debt. Most of our income goes to MasterCard and Visa. We also make payments to my college loans.

In what will become the beginning of a pattern, you help me recover from adversity. I am in a car accident right before the wedding which requires orthoscopic ACL reattachment of my left knee, but you are there for me.

Year 2 = Cotton – 1998 – We walk down Sanchez Street to the corner market, cook dinner, dance and enjoy life. Cotton symbolizes the intertwining and flexibility a couple has for each other. We learn to give and bend.

2000 – We buy our first house on Mt. Vernon. It has the original electrical from the 1920’s. I can’t toast bread and blow dry my hair at the same time, but it’s ours, all ours!

Theme: Fruits and Flowers 2001 – Four years of marital bliss!  We take our first trip to Italy together to celebrate John’s 40th.  [We drink lots of delicious “grape juice” and take in all the gorgeous flowers of Italy.]

2002 – Our beloved Josephine Choonja Wipff is born!  Traditional Theme: Wood  – Like the deep roots of an old oak tree. We are a strong family.

2003 – Ava Oksoon Wipff is born!  Traditional Theme: Candy.  Our life is definitely sweet.

2006 – moved to AZ, against your wishes. If a marriage has ups and downs, this is our “down.” But we get through it. Theme: Pottery and Willow – Our marriage continues to be the product of our choices and experiences, fired in the “oven of adversity.”

2007 – The girls begin violin lessons with Mrs. Lia Taylor, violin teacher extraordinaire. It’s the beginning of a beautiful relationship. You are starting to like – maybe love? – Arizona’s deserts, natural beauty and space.

2010 – I am diagnosed with breast cancer. We are scared. But we weigh the options. I want the cancer OUT! So I opt for a radical bilateral mastectomy. 13 years of marriage and the theme is lace – beautiful, yet strong.

2011 – Ivory – represents fidelity and purity. We have a good taste of the part “for worse” in a marriage by now. And we stick together, help each other through job layoffs and my six surgeries for breast reconstruction. I cry tears of joy (yes, joy!) as I drive to a class to complete my Master’s degree with drains hanging from my chest, under my shirt. I know I am so fortunate to have you…..the girls…this life.

2014 – Furniture is the theme for the 17th year of marriage.  Furniture? We have plenty. We both have the uncanny talent for choosing furniture that is too large for our house.

2015 – Porcelain can be simple or complex. We are decidedly simple.  We eschew extravagant spending and luxuries. Wrinkles and gray hair are starting to form…our memories are starting to fade. Fortunately, when you say, “Oh, there’s that actress…you know…from that one movie….with that one guy….” I look at the screen and and I completely understand you. See? We no longer need words.

2016 – Our 19th, baby!  Bronze. A metal consisting of metal and tin, mixed together. It requires dedication to keep from corroding. Despite our longevity, we know marriage requires constant attention. We’re bronze with a patina of strength.

2017 –  Platinum. Credit card companies and airlines afford you platinum status when you’ve created an exceptional track record of responsibility. Twenty years, my love. I look forward to at least twenty more.

Life Is Messy

 

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I was getting uptight again. My husband cut his hair in the bathroom and left little bits of hair everywhere. Little bits of hair lined the tub, the counter top and some hairs made it into my contact lens case.

My frustration felt old and tired. I wanted a change.

The present moment. I’m in the present moment! I am here. But it’s not just being here that’s important. It’s enjoying the present. I decided to like what I see… the hairs belong to my husband. He left a mess. So what?

Life is a series of problems and messes. Living successfully means handling them mindfully. Getting upset over the same thing repeatedly is a waste of time. If you can’t change it, you can accept it and choose to see it differently.

 

 

 

How to Make Marriage Work

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In three months, my husband and I will celebrate 20 years of marriage. We dated for 2 1/2 years before we tied the knot and I believe that is a factor for success: Don’t jump into a lifelong commitment!

But another key to making it work is translating what your spouse says. You see, we don’t always say what we actually mean.  There are more positive underlying meanings that we’re missing out on! I’ll give you an example:

My husband does not like going to the doctor. He does not get checkups, despite the fact that I – his wife – am a cancer survivor and that he has some serious cancer issues on his side of the family. Naturally, I look out for him.

Me: Honey, would you mind if I make a colonoscopy appointment for you, now that you’re 50? (Translation: I care about you and want you to be around for awhile).

Him: I guess there’s no stopping you. (Translation: Oh thank you so much! I really appreciate that you love me so much to do that).

 

 

 

 

 

 

 

 

 

 

Garbage In, Garbage Out

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I take walking breaks between teaching classes. I used to grab my little iPod mini (which replaced my Sony Walkman). I got tired of listening to my music. So I plugged my headphones into my cell phone and listened to TedTalks and informational videos on YouTube. The change has been tremendous!

I’ve learned about meditation, motivation, education, nutrition and much more. Because I learn during my walks, I have more to offer my students, my children, my spouse and friends. Now, my walks provide mental as well as physical energy.

What are you listening to? What are you reading? You’re in control of the input. Now – more than ever – there is “information” and “noise.” Be mindful about what goes through those ears of yours and into your beautiful mind.