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Weakness: Your Choice

“Ultimately, it’s how do I respond to what to happens (that matters) not what actually happens. That is your area of freedom. You can choose to respond consciously and then you are not at mercy to what happens to you.”

Eckhart Tolle

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September 14, 2019September 12, 2019 chungwipff
authenticityconsciousnesseckhart tollefreedomhappinessjoylovemindfulnesspersonal freedompresence

She’s Spoiled

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If you pour plain dog food into her bowl, she will wait until you put extra treats in it (cheese, chicken, etc.) This is what they mean by “You teach them how to treat you.”

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September 11, 2019September 9, 2019 chungwipff
dog fooddogseatingfunnyhumorpresencespoiled dogstreats

Opal the Dog Wonder

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She makes everything better.

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September 7, 2019September 5, 2019 chungwipff
affectionbetterdogshappinesshappyjoylovemindfulnesspetspitbull mixpitbullspresencerelationshipsrescue

Good Deeds

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ink, tracing paper

My daughter brought the garbage bin in from the street for the first time.

As she walked it to the gate, a sun spider ran across her ankle.

She screamed.

And she will probably never bring the trash bin in again.

 

By the way, sun spider is a misnomer – it’s not a real spider nor does it like the sun!

 

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September 6, 2019September 4, 2019 chungwipff
artcreepy thingsdesert arachnidsdrawingfunnyinsectsmindfulnessnocturnalpresencesun spidertracing paper
Image

Dark Fate

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September 5, 2019September 3, 2019 chungwipff
aloneartcollagecontentmentDark Fatefeminismhappinessheroinejoylinda hamiltonmindfulnesspresencesolitudeThe Terminator

Hail the Husband 3

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He plays with her and pets her all hours of the day

talking and teasing Opal – she listens to him say

that he’s glad she’s here – wouldn’t have it any other way

and I’m happy to spot them like this through the archway

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August 31, 2019 chungwipff
appreciateappreciationcommitmentdog loverdogsgratefulgratitudejoyloveMarriagemindfulnesspetspettingpitbull mixpresencerelationshipsrescuespouse

Cute Desert Brush

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I went for a walk between teaching classes today. It was 114 degrees. I spotted a bunch of cute desert brush plants.

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August 25, 2019August 21, 2019 chungwipff
artbeautifulcutedesertdesert plantinspirationmindfulnessnatureplantpresenceshadowssummerwalkingwatercolor

A remedy for pain

“True acceptance…means you are willing to feel this emotion, this pain in your body,  forever.”

Kim Eng

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August 21, 2019August 17, 2019 chungwipff
acceptanceacceptinganxietydepressioneckhart tolleemotionshappinessjoykim englovemindfulnesspainphysical painpresencepresent momentremedysadnessspiritsuffering

‘Tis the Season

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I used tracing paper. Super cool. Felt like cheating as I drew, but then I realized I was able to draw at a level of detail I’m not used to. We’ve found four scorpions in the house and one in the pool thus far.

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August 20, 2019August 16, 2019 chungwipff
Arizonaartdaily artdaily practicedesertdrawinghappinessheatjoylearningmindfulnesspresencescorpionstracing paper

The Choice

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I’m reading this right now. Dr. Eger, a Holocaust survivor, is proof that our happiness is our choice in life, regardless of what happens.

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August 17, 2019August 15, 2019 chungwipff
anxietyAuschwitzbookbook recommendationdepressionedith eva egerhappinessHolocaustjoylifelovememoirmental healthmindfulnesspodcastpresencesurvivorthe choice

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