


Pick up trash
Help the homeless
Encourage the downtrodden
Produce a documentary
Invent environmentally conscious containers
Be kind to all
Vote

“You’re angry because you have an anger consciousness that is touched like a little red button that causes it to blow up within yourself, but the anger is already within…”
Eric Butterworth

“Be YOU with a vengeance!”
(Lilla Rogers)


Little black canine – my loving shadow
O Growler of Other Dogs and
One of Insatiable Appetite
Your spirit is ceaselessly bold
yet your haunches have caused affright


I’m trying to practice non-attachment and I’m not succeeding. So excited about these colors!

My daughter’s boyfriend gave her a bouquet of flowers for Valentine’s Day. How sweet is that? I took a small portion and put it in a bud vase for painting. I liked how the dye colored the water.
“It seems to me that some of us value information over wonder, and noise over silence. And I feel that we need a lot more wonder and a lot more silence in our lives.”
Fred Rogers

“Stress is an alarm clock that lets you know you’re attached to something not true for you.”
Byron Katie