We stopped at a Starbucks in Memphis as we made our way home to Arizona. They had cut up cards into guitar picks. I was inspired to make a multimedia page in my journal.
“Who would you be without your suffering*?”
*suffering = anxious, sad, worried, angry, resentful…
Any time you feel defensive, your ego is being manipulative. You are attempting to hold onto an identity that you want others to perceive.
Meditate on it. Change if it makes sense to…or just let it go.