
…in my mind. LOL!
#epicfail #keeptrying #gottalaugh

…in my mind. LOL!
#epicfail #keeptrying #gottalaugh

The most important resource is resourcefulness.
Tony Robbins

It takes two to keep it going.

Mesa Academy of Advanced Studies students are so smart, that directions in my English class can be projected in two different languages.
Happy Monday!

If you’ve read Aesop’s fable, The Crow and the Pitcher, you know that the moral is “Little by little does the trick.” My 5th graders read the fable and then were assigned a response: Give an example from your own life that describes this moral.
Here are a few responses:
When can you do little by little to achieve your goals?
Through another blogger’s post, I discovered a fantastic artist named Ruby Silvious. I could not stop admiring her used tea bag art!
I had to try it myself. Here’s my first one:

It was fun and quite challenging. Used tea bags are much more delicate and harder for ink to take. I’d like to try watercolor, but I’m finding that challenging to do on regular paper!
Thus far, my “theme” or key words for 2018 are: adventure, fun, creativity and presence. It’s going well thus far.


I used to “meditate” incorrectly. I closed my eyes and focused on being aware of my surroundings and my thoughts. I noticed my thoughts and tried to “let them go.” But my thoughts were either judgments or I was judging my thoughts (!) I assumed I was meditating correctly, because I was quite aware of everything…however, I was placing opinion on all of it.
Being present (meditating) means being aware of everything in the present time without judgment.
If you’re like me, you’d be shocked at how much you judge yourself and others. With practice, you can minimize placing personal value on yourself and others. I catch myself doing it and am able to correct it.
Criticizing is the opposite of kindness and impedes inner peace.

This includes:
Putting more hours in;
Doing smarter research;
Visualizing it happening and then doing more work; or
Thinking about it differently and accepting it for what it is. This last possibility escapes most people. They don’t believe they can think or feel differently about something. And they don’t feel they can accept reality. But they can!

A recent study in the journal Circulation suggests that sprinkling just a few more blueberries in your yogurt or blending strawberries into your morning smoothie may help reduce heart attack risk.

“Mind your own business.” This phrase could be perceived as rude (context and tone would give a clue), but not necessarily. It comes down to facts. I have my business, you have yours. Conflicts can arise when we cross boundaries.
Sometimes, people make other people’s business their own. Why? Because they are judgmental, unhappy, uninformed, or just fearful of change.
Case(s) in point:
This year, I have decided to pursue learning how to draw and paint. I was not expecting comments like, “Why are you taking a class? Just draw! You don’t need a class, that’s silly.”
I also decided to stop doing a lot of extra volunteer duties at work. Response: “But you’ve always done (fill-in-the-blank).”
These responses are generally directed toward women, by the way. I
rarelynever see men at the receiving end of such remarks.
How to react? Just smile and ignore it. Listen to your gut and do what works best for you. As Eric Barker says, the first step to pursuing what makes you happy is to define it for yourself!
Speaking of grains (sort of)….
Did you know Doritos is making “lady friendly chips“? (Washington Post) Read the article, Maura Judkis is hilarious.
An excerpt:
What do I like about chips? Hmm, I guess I like how they are small and petite, like me! I like how the bags are shiny and have bright colors. Though I know that chips are not technically meant for Ladies like me because their bags are never pink. If only there were chips that came in a pink bag, so I would know that gentle Ladies like myself could consume them with dignity!
Maura Judkis