- Prepare for the Day
- Take a Walk
3. Do the Deep Work
*from Ryan Holiday’s blog, “Thought Catalog”
Deep work is when you focus without distraction on a cognitively challenging task.
Doing deep work leads to true fulfillment. How many times have you been “busy” multi-tasking only to find yourself fatigued and dissatisfied?
We say “busy as a bee,” but just be sure your ‘busy’ is focused and worthwhile.