
The answer to every “problem” is presence.

The answer to every “problem” is presence.


Today marks 22 years since we said, “I do.”

“There is a huge amount of freedom that comes to you when you take nothing personally.”
Don Miguel Ruiz, The Four Agreements


“Fifteen minutes of fun exercise each day is the equivalent of one anti-depressant.”
Shawn Achor, The Happiness Advantage


Old photos of my daughter with someone else’s puppy.

“Carlos and Minji accepted his apology and they all were friends once again.” p. 36 of Kevin the Complainer