
Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness.
Eckhart Tolle

Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness.
Eckhart Tolle

My newly licensed 16 year old drove herself to Target to purchase cement glue for a poster project. They wouldn’t allow her to buy it because she has to be at least 18.
In Arizona, the minimum age to purchase a gun is also 18.
You know, because they are equally dangerous.

If you can be happy whether or not you get that (name the external thing), then you are truly happy.
Byron Katie

ornery goldfish
in search of the next nibble
never satisfied

Malcolm Gladwell estimates it takes 10,000 hours of deliberate practice to be world class at a skill.
But a new study destroys that rule.
In any case, we’ve estimated that with regular practice, rehearsals, competitions and school orchestra, the girls have at least 5,000 of deliberate practice under their belt.
In nearly nine years of playing, the girls have not once said they want to quit. I attribute that to the fact that they only play violin – they do not do any other extracurriculars. The upsides of “being good” at something are: self-confidence, self-discipline and optimism!


Tonight, our school will hold an Awards Night to recognize students for exceptional GPAs, Service Work and other academic accomplishments.
Not one student will receive recognition for work achieved in a day or a week. These kind of successes require dedication throughout the school year.

One of the biggest lessons in life I’ve had to unlearn is that my children are “mine.”
Gibran’s words are plain and true:
Your children are not your children.
They are the sons and daughters of Life’s longing for itself.
They come through you but not from you,
And though they are with you yet they belong not to you.Kahlil Gibran
Too many parents believe their children are a reflection of themselves. Our job as parents is to provide nourishment and safety for these souls. But they are whole people already – we do not – SHOULD not – impose our dreams on them.
Writing prompt: What do you want to be when you grow up?
Student: This prompt makes me sad. Because I don’t know. My parents tell me I must be either be an engineer or a doctor. I cannot have a job that pays less than that.
Teacher: Well, let’s say your parents tell you that you can pursue ANY profession that you want. What would it be?
Student: I don’t know…I don’t know, because I’ve never even thought of it.
Why do parents tell their kids how to live your lives when they have their own?
By the way, Gibran never had children. Maybe he could be this wise because he had the distance necessary to see the whole picture.

“Happiness is a living thing. You need to feed your happiness in order to have happiness last. It’s like love. If you don’t feed your love, it will die. Understanding and compassion are the foundation to happiness.”
Thich Nhat Hanh


*Theodore Roosevelt
“Do you create anything or just criticize others and belittle their motivations?”
Steve Jobs
You might not admire Steve Jobs as a person or even as an entrepreneur, but there is truth in this quote, as Kovie Biakolo points out.
Social media is a tool of communication. As with any form of communication, it can be utilized for productivity and education or noise pollution.
I’d like to add: it can also be used purely for consumption – for hours on end.
Something worth considering: What is your consumption/criticizing to creation/production ratio?
Maybe it’s time to praise and produce more, and criticize and consume less?