


I installed and started using Google Keep yesterday. I love it! I like the options (changing color, archiving, check boxes, adding to Google Docs) and the simple layout.
This is a great way to keep your notes connected to Google. You can also connect a collaborator on projects, send it to your email, and add drawings and pictures.

Doing deep, meaningful work requires a lot of time in quiet solitude.
I’ve been procrastinating and distracting myself from my deep work (National Board Certification, writing and illustrating Book 2).
So, I shall remove the distractions: posting and reading feeds in social media (FB, Twitter) and checking (and re-checking) the news. Honestly, reading the news and getting upset is not helping anyone. But somehow, I believed that being up to date on current events was being good citizen. As long as my vote is informed, I’m good.
Now, on with the deep work…will you join me? What are your distractions and excuses?
*Cal Newport

Joined the gym with my teenage daughters today
They both told me they wanted to start exercising (!)
We ran on the treadmill, lifted some weights…shared some laughs
Over dinner, Josie (16 and perenially anxious) said, “Wow, I feel so relaxed.”
So my suggestion today is to do something different with your kids. Put work aside and talk, laugh and move.


I’m doing down dog
skin is sagging ’round the knees
woe meets acceptance

He’s texting and calls out, “spell upholstery please”
I answer, “u-p-h-o-l-s-t-e-r-y”
He asks for more –
a-d-r-e-n-a-l-i-n-e
h-a-l-l-e-l-u-j-a-h
d-e-l-i-c-i-o-u-s
Outside, the owls – a traveling pair – coo
I wonder if she has to spell for him, too

Don’t spend what you don’t have.*
*It’s called “integrity”
Title by ABBA’s “Money, Money, Money”

We have a natural tendency to be preoccupied with things and competition (Mine is better than yours, I make more than you, I’m good at this, what are you good at?)
But there comes a time when this comes to a natural conclusion (perhaps a little after adulthood), and can be replaced by something deeper: Finding your essence identity (spiritual dimension).
The material and form identities still exist, but they should no longer give you a sense of who you are.
Lighten up. It’s just form. You never cease being you and there’s no need to get excited or stressed about the forms that happen in your life.
(Eckhart Tolle)