I’m taking a podcast class. Seth Godin’s first lesson: start small. Your sister is your first guest…and then a neighbor…maybe a friend of a friend. But not until your sixth guest do you invite someone who has something “better to do.”
You’ll get more “yeses” once you’ve built your hexagon.
You need to develop your skills.
I love Seth’s closing: “Go make a ruckus.” I am thinking of my own…
“True joy is made up of many, many, many small moments. If you wait six months for the big thing (for example, a vacation abroad), you miss all the beautiful small moments.”
– Eckhart Tolle
She told me she wakes up anxious. I recommended writing five things she is grateful for first thing in the morning – every morning – before she does anything. Just two weeks in, she said she feels happier each day.
Gratitude can replace worry.
@Planet Fitness
Daily art prompts. Today’s: “Dream a Little Dream.” I just drew and wrote what came to mind. It became instantly cathartic. Since March, I have lost a friend to a heart attack, my father to lung cancer and discovered a loved one is a severe alcoholic. This has brought to the fore some unsavory childhood memories. The spate of mass shootings in the past couple of days is also disturbing.
But art and writing are centering me.
